This plan has been based on the elimination phase of the autoimmune protocol.
The plan is not a high calorie plan, should your client require more calories, simple and quick AIP snacks could easily be added to the plan.
All plans are nutritionally balanced to ensure a wide range of macro & micro nutrients!
The percentages and figures are an average across all 7 days.
- Carbs 25% 25%
- Protien 15% 15%
- Fats 60% 60%
Plans do not contain the macro or micro-nutrient breakdown within the PDF (unless otherwise noted) as this can create overwhelm. I can provide the micro-nutrient breakdown, on request.